Want to get healthy but have no idea where to start? Want to be healthy but also love carbs? FreshFuel28 is for you!
Let me help you start your health journey by giving you good, whole food recipes that are replacing those sugary, processed foods with healthy, satisfying foods (even carbs). Yes, I said carbs.
FreshFuel is all about balance and whole food, so this group is just that. You get rice, quinoa and even pasta in these recipes and weight loss is still a huge part of it.
FreshFuel28 is a twenty-eight day program focused on supporting a healthy lifestyle through weekly meal preparation of fresh food paired with nutritional knowledge and accountability. You will receive four weekly printable meal plans, prep instructions and grocery lists.
The recipes created by FreshFuel consist of whole foods from every food group.
Counting calories, carbs or other macros is not a focus of this group. Simple eating whole food is the answer.
Each week, you will receive a meal plan that consists of 4 recipes that you will cook on Saturday or Sunday for the entire week.
The current cost of the program is $30.00 per person. All sales final.
What’s Included in this Challenge:
- Access to Secret Facebook Group:Once registered, you’ll receive a link to your Facebook group with other FreshFuelers.
- Access to Me:All questions can be asked in the secret Facebook group or can be emailed to me [email protected].
- Four Recipes per Week:Three lunch/dinner recipes and one breakfast recipe each week.
- Step-by-step Instructions:I take all the guesswork and confusion out of meal prep and give you exactly how to do it, step-by-step.
- Shopping List:Exact amounts of what you need for the week are listed out for effortless shopping or grocery pickup.
- Access to Snack List:A list of food that you can eat ANYTIME you get hungry so that you can stay on track and never get hungry.
- Access to Three Video Lessons:Three short video lessons will give you an understanding of why you’re eating the food that you’re eating.
- Twenty-Four Goals:Daily attainable goals keep you pushing and on track every single day.
- Downloadable Measurement Document:Keep track of your weight loss + inches lost with this PDF.
- BONUS:a community of thousands of women who are doing and who have done the same thing that you are doing.
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